All Posts by

Asia Ashley

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Mental health
Mental Health

Understanding Mental Health

Mental Health Mental Health should be taken a lot more seriously; because it affects so many people. According to the World Health Organization; Four hundred fifty million people worldwide suffer from some Mental Health condition. In the United States, just under 1 in 5 Adults experience Mental Illness in the course of a year, with Anxiety Disorder the most common among them. Over 21% of children ages 13 to 18 suffer from a serious Mental Health condition at some point. 20% of state prisoners are thought to have a severe Mental Health Disorder, and 70% of kids in the Juvenile Justice System suffer …

Skin Care

Clarisonic Brush

Mia Clarisonic Brush This brand went out of business on 9/2020. I was honestly hurt because this brush worked very well on my skin. The Clarisonic Brush cleaned my skin better than anything I ever used before. I start seeing a difference in my skin from using The Clarisonic Brush in less than two weeks. This brush isn’t cheap; it is $200.00, but it’s worth every penny. Clarisonic Mia Smart, the one I bought, comes with one brush head and a plugin charger. The Mia Smart is Water Proof, BlueTooth connected. You can choose between Daily Cleanse, Gentle, or Smart mode. …

Self Confidence
Self Improvement

Self Confidence

Self Confidence Formula Self Confidence Formula PDF Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century (Think and Grow Rich Series) I got this Self-confident formula from the book “Think & Rich Grow Rich” By Napoleon Hill Think & Rich Grow Rich is a self-help book, basically telling you the way you think is everything. You can find this book at Barnes & Noble, or Amazon If you like to listen instead of reading it, try the Audiobook instead. This formula reminds you to watch the way you think and to work towards your …

Exfoliation Body Scrub
Skin Care

Why Exfoliating Is So Important

 Four Reasons You Should Exfoliate Exfoliate For Soft and Healthy Skin Exfoliating allows for deeper cleansing of the pores, increases moisture retention and circulation while helping smooth the skin. Exfoliating your skin allows moisturizers to penetrate more effectively, so your skin is soft and healthy. Exfoliate To Prevent Pimples Your skin naturally sheds dead skin cells to make room for new cells every 30 days. Exfoliating removes dead skin from the top layer of your skin. If you don’t remove that dead skin from the top layer, it will clog your pores underneath and become a Pimple. Exfoliate To Prevent …

Self Improvement

Fashion Tips & Style Advice

Four Fashion Tips  1. Self Love  Self Loves plays a big part in Fashion.  Style and Fashion is all about being Confident in yourself. Your fashion choices can have a significant impact on your confidence. Confidence is one of the key components when it comes to self-love. If you’re comfortable and confident in your own skin then you feel like you’re able to take on the world. “Clothes aren’t going to change the world; the women that wear them will.” -Anne Klein Being brave enough to wear something  out of the ordinary shows confidence in yourself; something that in turn …

Personal Blogs

The Movie “Contagion” Similarities to Coronavirus

Contagion The Movie came out in 2011  This movie is available on Apple Tv and Amazon Prime. This Movie is only 1 hr and 46 mins long. My mother told me about the similarities this movie had with the Coronavirus so I decided to watch the movie Contagion The similarities this movie has in common with this virus is scary. It wasn’t just a SCARY movie because this is our reality now in 2020. The Movie Contagion Similarities with The Coronaviruses The “Coronaviruses”, (Reality) comes from a large family of viruses that are common in people and many different species …

Personal Blogs

Understanding The Coronavirus

“Coronaviruses” is a large family of viruses that are common in people and many different species of animals including Camels, Cattle, Cats; and Bats.  Animal Coronavirus hardly infect people and then spread between people. The Coronavirus Disease is a Betacoronavirus. The Sequences from U.S. patients are similar to the one that China initially posted suggesting a likely single, recent emergence of this virus from an Animal Reservoir. Where did Coronavirus Come From Coronavirus was first detected in Wuhan China. For example, China had link to a large seafood and live animal market suggesting animal to animal personal spread. Person to …


How To Grow 4C Hair

Three Easy Ways To Grow 4C Hair 1. Deep Conditioners Deep Conditioners penetrates further into the hair shaft than regular conditioner helping to repair damage caused by frequent washing styling and exposure to the elements. 4c Hair is more prone to dryness and breakage; Using a Deep Conditioner will keep your hair moisturized and healthy. Most conditioners work best if they sit on your hair for a few minutes before you rinse them out. You can also use a conditioner by itself to wash your hair between shampoo(co-washing). This is especially common for those who have natural hair. SheaMoisture Manuka Honey …

Self Improvement

How To Lose Weight

Lose Weight The Healthy Way There are plenty of diets that work to shed pounds quickly but if you want to lose weight fast take a look at these simple easy to follow tips. To keep pounds off permanently, it’s best to lose weight slowly. And many experts say you can do that without going on a “diet.” Instead, the key is making simple changes to your lifestyle. People who ate low-fat dairy products, like non-fat yogurt, low-fat cheese three to four times a day lost 70 percent more fat than low-dairy dieters, according to a study published in the journal Obesity …

Skin Care

How To Have Clear Skin

To Have Clear Skin You Need To Understand What’s Causing Your Skin To Break Out Pimples don’t just manifest out the blue. Pimples come from not cleaning your face correctly, dirty pillowcases, dirty phones, and hormones. In order to have clear skin is not the same for everyone. Skincare products that work for one person may not work the same for you. Achieving a blemish-free complexion can seem impossible, but it is attainable if you stick to a skincare routine. Use A Cleaning Device To Have Clear Skin A cleaning device will remove more dirt makeup and bacteria from your …