Skin Care

How To Have Clear Skin



How To Get Clear Skin Fast

Three Easy Steps To Achieve Clear Skin


1.Follow The Four Steps of Daily Skincare

Cleansing, Toning, Moisturizing, and Protecting

1. Cleansing

Cleansing removes dirt, oil makeup, and environmental pollutants from the skin. Therefore Wash your face twice a day. Body soap is not recommended for cleansing your face.  Body soap has Alkaline and can strip your skin of its protective Acid Mantle and Natural Moisturizer.  Always remove cleansers with warm water.  Look for a mild cleanser because they are gentle and does not strip the skin of its natural oil.Fight acne by using Benzoyl Peroxide Cleanser and Salicylic Acid Cleanser. Benzoyl Peroxide Cleanser works by fighting the bacteria that cause acne. You can buy Benzoyl Peroxide Cleanserand Salicylic Acid Cleanser at drugstores without a prescription. Salicylic Acid Cleanser dries out the skin and helps exfoliate it to make dead skin cells fall away faster.

2. Toners

Toner works in conjunction with cleanser, so they should be selected based on the skin type. Toners help to cleanse the skin while balancing the pH. Toners smooth your complexion. Use toners that have Glycolic and Salicylic Acid because they help unclog the pores.

3.  Moisturize Daily

Skincare product that replenishes and balance moisture and oil as well as protect the skin. Moisturizers are selected base on the skin type and can change due to seasons. Look for a non-comedogenic moisturizer it won’t clog your pores. Some moisturizers contain ingredients that attract moisture, like Humectant. Humectant is a substance, especially a skin lotion or a food additive, used to reduce moisture loss. Moistures that have Vitamin E  and Alpha-hydroxy acids promote cell renewal and are used at nighttime. Skin overnight renews 30% faster than when we are awake.

4. Sunscreen Daily
Protect Your Skin Against The Sun by Wearing Sunscreen.Overexposure To Sunlight Can Cause cancer.To Much Sun Is The Skin’s worst enemy. Wear sunscreen with an SPF ( Sun Protection Factor) of 15 to 30 depending on the seasons and length of exposure. Select a sunscreen that protects against both UVA and UVB rays, sometimes labeled as a broad-spectrum sunscreen


2.  Prevent Acne and Clogged Pores So You Can Keep Clear Skin

Ance is a chronic inflammatory disorder of the sebaceous glands caused by many different factors. Acne occurs when hair follicles become plugged with sebum, dead skin cells, and bacteria.
Hormonal changes and genetics are two major causes of acne. However, acne can come from emotional stress, medications such as oral contraceptives, a greasy or humid environment; steroids; hormonal changes during pregnancy or the onset of puberty; or skin surface friction and irritation.

Clean Your Face Twice A Day

Cleaning your face twice a day is essential in having Clear Skin.
Cleaning should take five minutes in the morning and five minutes in the evenings.

Exfoliant At Least Twice A Week

Exfoliant At Least Twice A Week; This removes dead skin and Stimulates new Cell Growth.
When you use Exfoliate you are cleaning your skin deeper because your  is a deeper cleansing of Your Pores, increases moisture retention and circulation, and smoothes the skin.

 Touching Your  Face 

This spreads the bacteria and can lead to more Acne

 Squeezing Acne

 Forces infected material deeper into the skin and can cause more Inflammation.


3. Be Able To Identify Your Skin Type

 General Categories Of Skin Types

 Normal Skin
 Has an Even Smooth Skin with Small Pores. The Cheeks are the Driest Area with this skin type.
Water and Oil content in this Skin Type contains a Good Balance.
This Skin Type may experience some Shine and Larger Pores on the Forehead, Nose, or Chin

 Dry Skin
Have a Lower than Usual Production of Sebum, which is the Oily Substance you Skin Produces to help Waterproof the Skin. This Skin Type Feels Tight after Washing.
Has A Lack of Natural Moisturizing Factors and an Impaired Skin Barrier.
May Look Dry or Flaky and Feel Rough Uneven; and Dehydrated.
Dry Skin May Be Sensitive and Look Dull.

 Oily Skin
Shiny, and thickened especially through the T-Zone ( forehead, nose, and chine); it is a condition caused by overactive Sebaceous or Oil-Producing, Glands
May have Large Visible Pores; and this skin type Breaks Out More Frequent.
Blackheads and Spots can be present on Oily Skin.

 Combination Skin
Is the Most Common Skin Type. This Skin Type Is Oily Through the T-Zone has Dry Cheeks Spots and looks Dehydrated. Combination Skin Has Larger Pores on The Forehead, Nose, and Chin.


 

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